Turmeric, scientifically known as Curcuma longa, is a golden-yellow spice widely used for its culinary, medicinal, and cosmetic properties. Native to Southeast Asia, particularly India, turmeric is a key ingredient in traditional cuisines, adding flavor, color, and aroma to dishes. It is renowned for its active compound, curcumin, which possesses powerful anti-inflammatory, antioxidant, and antimicrobial properties. Turmeric has been a cornerstone of Ayurvedic and traditional medicine for centuries, aiding in digestion, boosting immunity, and promoting overall wellness. Beyond health benefits, turmeric is also used in cosmetics, dyes, and natural remedies. Its global demand continues to rise as consumers increasingly recognize its role in healthy living and natural healing